Pumpkin & Lentil Stew with Rice

30 min

Vegan

132590

For 2 Portions

300 g
tomatoes, diced
160 g
cannellini beans, canned
120 g
basmati rice
120 g
green lentil
60 g
vegan coconut yogurt
30 g
peanut butter
10 g
parsley, fresh
10 g
peanut, roasted & unsalted
1
yellow onion
1
chili pepper
1/2
lime
1/2
red kuri pumpkin
2 tsp
cumin, ground
1 tbsp
coconut oil
1 clove(s)
garlic
1/3 l
vegetable broth
pepper
salt
Recipe Step Image

1. All set?

Recipe Step Image

2. Wash pumpkin, deseed, and dice.

Recipe Step Image

3. Peel and finely dice onion.