Mashed Chickpea & Guacamole Wraps
20 min
Vegan
2843
For 2 Portions
240 g
chickpeas
40 g
arugula
10 g
parsley, fresh
4 g
mint, fresh
2
whole wheat tortillas
1
avocado
1
red onion
1
tomato
1/2
lemon
1/2
cucumber
1/2
red bell pepper
2 tbsp
olive oil
1 tbsp
balsamic vinegar
1/2 tsp
cumin, ground
salt
pepper
1. All set?
2. Wash and drain chickpeas.
3. Meanwhile, halve avocado, remove flesh and slice the avocado.