Creamy Lentil Soup with Orange & Pumpkin Seed Oil

Name: Creamy Lentil Soup with Orange & Pumpkin Seed Oil
Prep time: 20 min
Total time: 20 min
Yield: 2
Ingredients: 200 g tomatoes, diced; 140 g red lentil; 15 g pumpkin seed; 14 g parsley, fresh; 14 g sprout; 2 orange; 1 yellow onion; 700 ml vegetable broth; 2 tbsp olive oil; 2 tsp curry powder; 2 tbsp paprika powder, sweet; 1 tsp pumpkin seed oil; 1 clove(s) garlic

20 min

Vegan

124508

For 2 Portions

200 g

tomatoes, diced

140 g

red lentil

15 g

pumpkin seed

14 g

parsley, fresh

14 g

sprout

orange

yellow onion

700 ml

vegetable broth

2 tbsp

olive oil

2 tsp

curry powder

2 tbsp

paprika powder, sweet

1 tsp

pumpkin seed oil

1 clove(s)

garlic

pepper

salt

1. All set?

2. Peel and finely dice onion.

3. Peel and cut garlic into big chunks.

Creamy Lentil Soup with Orange & Pumpkin Seed Oil

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