Chickpea Burger with Caramelized Onions, Tomato & Arugula
30 min
Veggie
1025
For 2 Portions
220 g
chickpeas
200 g
tomato
60 g
breadcrumb
50 g
arugula
30 ml
mayonnaise
2
egg
2
hamburger bun
1
red onion
2 tbsp
olive oil
2 tsp
sugar
2 tsp
cumin, ground
2 tsp
paprika powder, sweet
salt
pepper
1. All set?
2. Meanwhile, peel onion and slice into thin rings.
3. Heat olive oil in a pan. Sauté onion over low heat for 12 min, stirring occasionally. Add sugar and a pinch of salt and let caramelize for another 5 min, until golden and soft. Remove from the pan.